Runner's support and Accountability
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We got a 6:15am run in today and it was actually cool out when we started! It was just 64*!!!!! It almost felt chilly for us since we’ve been so hot! There are a few forest fires ranging from 70-250 miles away and the winds have changed. The smoke came into town this morning and you could smell it. It was hard on the sinuses and lungs. But I pushed through and pulled out a fantastic time for me! I did 3.1 miles in 35:33, averaged an 11:28 minute/mile pace! I was so happy! I felt pretty good too! My face/sinuses hurt by the end though. We will have to see if the smoke leaves to run this weekend. Not risking too much exposure, smoke does a number on my sinuses and lungs. I can’t even hang around a campfire for long. Our sun rose a firy red, that’s how I knew the smoke was strong. You can see the smoke haze in the pics too.
@eeyorepoohfan, you did great! Especially with the smoke! You rock girl! Super
Ugh that smoke is no bueno! But you still did such a great run!
it was 66* when I ran at 6:20am this morning because we had big thunderstorms last night. It was cloudy too so great for running – cool but not cold. Sounds like you caught a little bit of a break with 64* 
I gotta say some D-CoT forum posts when taken out of context give me a giggle. It’s because you see the last one first such as:
In the Runners
If we didn’t have the smoke, it would have been perfect! Your weather sounded amazing to run in!!
I immediately thought “why did you have the smoke before you went running?”
@Grumpytude
That is hilarious out of context for sure!!!!The smoke from the forest fire really zapped my sinuses and I feel blah today. So we just took the dog for a quick 1.25 mile walk. We found a Yorkie out wandering. Thankfully she had her owners name and number on her tag! The pups name is Roxy and was a sweetie. She was just around the corner from her house. They didn’t know she had gotten out so they were thankful.
Ugh, sorry you’re feeling blah
way to go for still getting a good walk in! And you are such a great neighbor to take care of that little Yorkie! I would be so thankful too if someone brought my baby back home!Got 5.5 in this morning. It was 75 when I started and 77 when i finished. Was eaten alive by deer flies, mosquitos, and no see ums.
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