I hope the resort is modeled that Walt dreamed of?

So after back to back 5K’s this past weekend, I decided on Tuesday’s lunchtime walk to see what I could do. I haven’t been really tested since starting training walks because I make sure Kathy is ok and follow what she can do, pushing her but not to my limit. After eating I rope drop walked over to the track and started pacing myself out, mainly…[Read more]

So last weekend was our back to back 5K’s, Saturday for the Zoo and Sunday the Pancreatic Cancer in honor of Mom. Since Kathy has been able to have zero training since the Star Wars Dark Side in April due to her toe injury I wasn’t sure how we were going to do. We didn’t really have a goal per se’ but she was hoping for no more than the 16…[Read more]

@starbee wow! Great job doing back to backs in the humidity and awesome pace! I know you won’t be able to walk at Basic and want to keep that to a minimum right now but look how much faster you were by doing those breaks. That’s incredible! I hope Leia’s paws are better soon, poor baby!

@starbee Great job on getting up early a second day in a row!! YIKES!! That humidity!!! The humidity really does slow the body down by quite a bit. My pace really slows in the humidity! Yes, the walk breaks really can help speed up your time! But I know you don’t want any walk breaks just due to PT and basic training. But look how…[Read more]

@starbee Great 5:30am run yesterday! I had a feeling your husband would be sore since he hadn’t ran in a very long time! Poor Leia with her paws. I hope she heals up quickly. And I’m sorry you had a bad sinus/stress headache this week. That’s miserable!

I got up again this morning to run at 5:30am. A little warmer today at 70* but the real kicker was the 90% humidity! I don’t know what it is about the humidity that makes me struggle more, but it happened. Last week I crushed it despite running 4 back to back days, and today a second consecutive day of 3 miles was kicking my butt, and…[Read more]

Before the days get away from me…

I ran yesterday morning at 5:30am. Running in the neighborhood where there’s more light at that time in the morning. It was 68* and I did pretty good! I was pleased with my time and pace, I like to be as close to 11’00” as I can get. It was my second day to run after taking Tuesday and Wednesday off due to bad…[Read more]