Runner's support and Accountability
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@eeyorepoohfan Glad you got a 2 mile walk in with Winnie! I hope you get to run soon! Thank you!
I’ve been taking vitamins to try to help with my fatigue and lethargy, so hopefully I can keep the routine going! It’s not being tired or sore from running, I don’t know what it is. Even when I haven’t been running, getting up in the morning has been a struggle and I’ve felt like I have no energy to do anything at all by the afternoons. I’ve been taking the vitamins for about 2 weeks I think and this week hasn’t been as bad so hopefully they’re working! @nascfan Thank you!
as soon as my 1.5 mile time is down to 14:00 or less, I won’t be worried about basic at all! Those around me who’ve been through it keep telling me that with a 15:00 mile and a half, I’ll be at a passing time by the end of BMT, but it would still make me nervous to ship out with that being my best time. I want to keep working on it so that if my time is already a pass before I ship, I can feel way more at ease. At this rate I’ll have plenty of time to work on it too 
@10dedfish I applaud you! That humidity is awful, I don’t know how you ran 4 miles, let alone at a 10’00” pace!
I got in my first run in four weeks! I haven’t ran since our half marathon at WDW last month. The air quality was still bad today but I just needed to get out and run! I was wheezy and phlegmy. It was 75* by the time I finished. I was slowing down by my third mile. But it felt good and I was happy with the pace I managed!
@nascfan Thank you!!! Dis is awesome!
I am paying for it a bit this afternoon/evening. My lungs are still tight and my eyes are super itchy. But I’m so glad I got it in!!!!@eeyorepoohfan oh boy, I’ll never live dis down!
I hope your eyes and lungs are feeling better this morning once you get up.@nascfan No, no you won’t live dis down!
I still feel tight in my lungs, but I feel a bit better after our stretching workout.I was feeling a bit sore and tight, probably from running in the bad air quality yesterday. We did Asylum Relief and did tons of stretching. I’m feeling a bit looser now. I set my Garmin to indoor running instead of “other” and I burned more than one calorie!
@eeyorepoohfan Great job on the run! 75* is pretty warm but you went a good distance at a great pace! Sorry about your allergies now though
thank you, it’s always worse for me in the winter time so I take vitamin D. I’m usually over it by the time the increased daylight and good weather rolls around, but I’m struggling more this year for some reason. I will keep taking the vitamins and hopefully life will calm down enough that I can try to get to bed earlier too!It stormed yesterday morning so I did not run as I intended, but switched things up and ran this morning instead. Hubby came with me and I envy him because he hasn’t run in 18 months but was able to knock out three miles this morning
to his credit he does do P90X every morning but still, running’s a little different. It was 64* which was great running weather and the sun wasn’t up yet so it felt a little cooler. I slowed a little at times to make sure hubby could keep up with me, and we were running in the neighborhood so we had to stop a couple times to let cars pass before we could cross the street. That made for a pretty slow pace but what can you do.
Total Time: 35:37
Total Distance 3.00
Pace: 11’51”Hubby said he does not want to run again tomorrow
I haven’t decided yet what my running will look like this week. I want to get two more 3 mile runs in this week and at least one sprint session in too.
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