This weekend is so packed busy for us that I wont get to work out or run, I’m going to try but we will see. I am excited because I get to see @nascfan and Kathy on Sunday ! its going to be so much fun and a lot of walking foo !
having a hard time logging into the document as my daughter’s google account is all that shows up. oh well. regardless i have to brag i got over 20,000 steps yesterday! woot woot! nothing like the crazy running around before a trip!
@starbee Thanks! I have tried the kinesiology tape. It really does help. The best thing that helps me is just plain old motrin. I hate taking that, but whatcha gonna do. I had this bad about 3 years ago – I couldn’t walk it was so bad. I had shots in my heels, slept in boots, used tape, did TONS of stretches and the best thing was ibuprofen. Thankfully we have 320 until our next Disney trip – so I have time to get over this.