- June 6, 2019 at 9:34 am #112009June 6, 2019 at 9:37 am #112010June 6, 2019 at 9:39 am #112011
Nascfan499 XPSUPPORTERMODJune 8, 2019 at 8:01 am #112121
So I took yesterday completely off to rest my leg.
I’m going to do some resistance stuff today to hit my 30mins/day goal.
Keep working hard everyone! Enjoy the weekend
June 8, 2019 at 9:08 am #112122June 8, 2019 at 9:11 am #112123
This weekend is so packed busy for us that I wont get to work out or run, I’m going to try but we will see. I am excited because I get to see @nascfan and Kathy on Sunday ! its going to be so much fun and a lot of walking foo !June 8, 2019 at 9:56 am #112128
having a hard time logging into the document as my daughter’s google account is all that shows up. oh well. regardless i have to brag i got over 20,000 steps yesterday! woot woot! nothing like the crazy running around before a trip!June 8, 2019 at 10:47 am #112129June 10, 2019 at 12:58 pm #112200
10 days into the month and I’ve succeeded in my challenge for 3 of those days. As you can see, I’m rocking thisJune 11, 2019 at 9:15 am #112243
10 days into the month and I’ve succeeded in my challenge for 3 of those days. As you can see, I’m rocking this
YOU GOT THIS!
????♀️????♀️????♀️????♀️????♀️June 18, 2019 at 9:44 am #112449
Ugh! The plantar fascitiis is trying to make a comeback. I think I’ll have to take a day or two off from walking just to keep it away. I’m not a runner, but I do love to walk.June 18, 2019 at 9:49 am #112450June 18, 2019 at 9:57 am #112451
@starbee Thanks! I have tried the kinesiology tape. It really does help. The best thing that helps me is just plain old motrin. I hate taking that, but whatcha gonna do. I had this bad about 3 years ago – I couldn’t walk it was so bad. I had shots in my heels, slept in boots, used tape, did TONS of stretches and the best thing was ibuprofen. Thankfully we have 320 until our next Disney trip – so I have time to get over this.June 18, 2019 at 10:09 am #112453
@smurph1551 I’m glad you’re able to find some relief! I hope it “heels” up for you soon especially before your next Disney trip!June 18, 2019 at 10:38 am #112457
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