Oh no @smurph1551 ! I’m so sorry about that, I hope it heals up really quickly for you! Hopefully a couple days off it will do the trick for you.
Great job @breesmommy5 ! I sure hope the rain stops soon too! Ugh!
Thinking I need to change my challenge for next month.
Maybe nutrition based, since I’m struggling so much with that lately
I struggle with it too and that’s why I changed mine. I became more motivated to get in steps or 30 minutes of activity each day when I could check my box. I knew everyone could see how well I was doing with it too which added to the level of accountability. Once that became a more regular thing I changed my challenge to food. However, as you can see, I’m still struggling with it
I also love sweets but it’s not even just that. I love fruit, especially in the summer time! I’ll eat blueberries, watermelon, peaches – I feel like that’s a healthy option but it’s also pure carbs so I don’t even know anymore if that’s a good or bad snack choice
I will too! while I am still keeping my steps up and my arms worked out (and can actually see a lot more definition in my upper arms, legs and “lower half” now), my weight has not moved in a while, which my hubby insists is because its muscle I am building again. OK that is fine but I still need to do something to drop the pounds and lose the belly. I am not sure if sit ups is going to do it for me but I am going to def try to change my eating some more. i def eat less now but still need to change up what I am taking in, and need to start my smoothies again.
My weight has not moved in a while, which my hubby insists is because its muscle I am building again. OK that is fine but I still need to do something to drop the pounds and lose the belly.
SAME GIRL! My mom insists that my 25 lbs weight gain is all muscle from BMT – I wish! My mom is just being a mom God bless her. But even if I’ve gained some muscle somewhere in there, I still have a belly. Now that it’s summer I went to put on my shorts (same pairs I wore this time last year) – none of them fit now! I had to go buy more over the weekend that’s proof right there it’s not just muscle. But as much as that depresses me, I still have zero discipline when it comes to food. Not to mention with all my running I’m drinking a lot of Powerade and Tailwind which is basically pure sugar but I need it for my long runs