Runner's support and Accountability
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I got up super early today to be running by 6:30am. It was 71* and 52% humidity, light cloud cover but no breeze. I tried to just keep my pace slow and steady. It felt better than my run last weekend.
You did so great @eeyorepoohfan! Nice and steady, just exactly what you need right now. I am so happy it felt better than last weekend and so proud of you super
!Finally felt good enough for a run this morning. Started taking Zyrtec and that has helped immensely. Temps were about 78 and 80% humidity. The deer flies were horrible. I got started later than I wanted. Will try harder next time.
@nascfan Thank you!!! I felt so much better during my run than I did last week!! Maybe my body does remember how to do this whole running thing!
@10dedfish Thank you! Unfortunately a brush fire started on our mountains here and is at 4500 acres already. So it depends on the winds on our air quality. We just can win this year! Great job on your run! Still rocking an awesome pace too!@eeyorepoohfan of course it does!
You are awesome and will be right where you want to be in no time!@nascfan Thank you!! During my run last weekend it seemed like my body completely forgot how to run! Yesterday my body was like “hey, I remember this!”
Finally felt good enough for a run this morning. Started taking Zyrtec and that has helped immensely. Temps were about 78 and 80% humidity. The deer flies were horrible. I got started later than I wanted. Will try harder next time.
<img data-photo-id="81460" class="buddyboss-media-photo" src="https://s3.amazonaws.com/dcotphotos/Screenshot_20180701-072824-150×150.png" data-comment-count="0" data-permalink="?bbp_reply_to=81461 #new-post” data-media=”585029″ data-favorite-count=”” data-bbmfav=”bbm-fav” href=”” />Deer flies…no seeem…and you think I should move there?!
I’d never run!
Holy hotness. Flagged the run this morning. My little ones had to serve early 7:30 mass, and my daughter woke up with a bad allergic reaction under her eyes from the dogs we are sitting. It’s so hot here anyway. It didn’t take much for me to say, I’ll try again tomorrow!
My plan is to get up early to beat the sun because we are in a heat wave here. Hopefully I stick to it
@eeyorepoohfan, nice job on the run!Wow!
Great job @10dedfish! That was an incredible workout! You did awesome!Planned on getting out by 5:30 this morning, but again I was sidetracked and got out at 6:10. The sun was already too high for my liking.
Added distance on today, and my plan is to stay here for the next two weeks. Hopefully after that I can hit 5 miles. I’m definitely ready to do 5 now, but I’m not pushing my luck with anything! I really need to get out on time next run. I was dizzy and nauseous after this one. Already the heat was getting to me, so I skipped on the sprints. Hoping for better next run.
4.75 miles
10:10/mile
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