Push up challenge
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- This topic has 134 replies, 8 voices, and was last updated 6 years, 7 months ago by RIDisneyPinGuy.
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October 10, 2017 at 9:27 am #52243
@RIDisneyPinGuy awesome job! Watch that back, do not take on too many to start.
@starbee I’m so proud of you! You are making great progress and doing a wonderful job!
@10dedfish your 30 burpees would do me in!October 10, 2017 at 9:40 am #52245Great job! way to keep at girl! I’ll admit, I’ve been slacking a little by only doing the 30 burpees a day. Though occasionally I will throw it a set of pushups or pullups.
Thanks! :blush: I do 30 sit ups too for good measure when I’m at the gym at work because we have one of those benches that holds your feet and legs. Otherwise it’s hard. I can’t do them properly with my feet against a wall or something. I keep missing days here and there on the push ups and I feel guilty, but I haven’t quit so I guess there’s that! Gotta get to at least 18!
October 10, 2017 at 10:48 am #52255I remember in boot camp there is one special day, where medical finally cleared everyone for PT (physical training). ALL of the company commanders came into our barracks. They had us close the doors and the windows. Then they exercised us until the condensation would start dripping from the overhead (ceiling). They called that “making it rain).
You will have no problems getting to the required pushups!
October 11, 2017 at 9:31 pm #52412Only 55 today :| Back started to spasm, and had to pull the plug. Tomorrow’s another day…
October 12, 2017 at 5:40 am #52419@ridisenypinguy great job working at it and better job knowing when to quit!
Yesterday I was motivated, 30 burpees, 50 pushups, 25 chin ups.
October 12, 2017 at 5:52 am #52420@RIDisneyPinGuy definitely stop! Slowly. Slowly get back into it. If you can only do 20 a day that’s better than nothing. Do not push it too far or hard!
@10dedfish great job! You were motivated!Got my 100 in this morning. Threw and extra 10 in for good measure. Now the kitty is cuddling on my lap for a few minutes before I have to get going for work.
October 12, 2017 at 2:48 pm #52482@10dedfish You’re scaring me!
October 12, 2017 at 2:50 pm #52483I keep forgetting to post here but I got my 50 push ups in today, yesterday and the day before
Yesterday I started 6 real push ups per set and also added 64 sit ups yesterday and today for good measure
October 12, 2017 at 2:54 pm #52484Wahoo! Doing great @starbee! You are going to be so ready!
October 12, 2017 at 3:22 pm #5248850 air squats today. Still need to do 30 burpees.
Great job @starbee! You’re getting there!
October 12, 2017 at 5:57 pm #52499Great work @starbee.
I didn’t get any exercise in today
Physical therapy tomorrow. :|October 13, 2017 at 8:12 am #52524Thanks pals! :blush: I’m not that worried about push ups anymore, now I’m more worried about my running :| it’s so hard to find time to focus on both equally and this week my running has taken a backseat to the push ups
@RIDisneyPinGuy Good luck with PT!October 13, 2017 at 3:15 pm #52608Thanks @starbee. The session went well, as I learned what not to do, where my pain is exactly coming from, and that there is hope for improvement.
However… No push ups til further notice. :|
October 13, 2017 at 3:20 pm #52609@RIDisneyPinGuy sorry man. But best to heal completely and properly.
October 13, 2017 at 3:25 pm #52610@ridisneypinguy sorry man. But best to heal completely and properly.
Absolutely. I will have a workout routine catered to me next week. It sounds like I will be working with the physical therapy doctor and her strength training coordinator to get me back to 100%
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