May Challenge
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I have a question, I don’t know if it’s because I started running more but my appetite has been ferocious !! I’m eating nonstop and it’s really upsetting me and I don’t know if it’s due to me running so much or if it’s just me being piggy
Happy Thursday!
May 2: 30 minute treadmill walk, 50 pushups, then worked the weight machines today for 20 minutes – leg presses, leg curls, shoulder presses, & lat rows.I went back to my office and drank 3 cups of coffee after that to finish out my workday
We got this !!!
May 3: Lunchtime gym workout = 30 treadmill INCLINE walk / hike, 50 kettle bell swings, 30 medicine ball squats, 50 pushups, 100 jumping jacks, and 40 Russian Twists.
May 4: Treadmill walk 30 minutes, and then yard work!!
Whew ! If I had 15 more minutes I could of finished 6 miles, I had to get my daughter from school so I cut it short, pooped now that I’m sitting down
May 5: I took an exercise break…. yup.
I did ZERO exercise other than cooking in the kitchen May 6: 30 min treadmill walk, 40 pushups, 30 leg presses, 30 leg curls, 40 shoulder presses, & 50 Russian twists.
Hopefully today I will be able to have a longer lunch workout.
Hang in there everyone!!
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