May Challenge

Activity Forums All Things Disney Goofy About Health May Challenge

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  • #109673

    Acamm
    316 XP
    CONTRIBUTOR

    May 7th: My lunchtime gym workout yesterday was cut short because I forgot I had a phone call at 1:00! :angry: 30 min treadmill incline hike, 50 chest press, 50 seated rows, 30 pushups.

    Today HOPEFULLY I can get in a full workout! :mickey-rainbow:

    #109715

    Breesmommy5
    216 XP
    SUPPORTER

    Well today I thought I was going to rest, I saw the forecast and tomorrow it’s supposed to rain all day so I walked today for 45 minutes trying not to bring my heart rate above 110-120

    3.5 miles
    17.45 minutes a mile LOL

    #109724

    Nascfan
    499 XP
    SUPPORTER
    MOD

    Oh no @acamm! I hate it when that happens! Hoping today was better for you!

    Dang @breesmommy5! Great job! I’m never going to catch you.

    #109725

    jamiedawn27
    499 XP
    SUPPORTER

    First day of May I didn’t hit 10k. Rained all day!

    #109727

    10dedfish
    177 XP

    @jamiedawn27 BOOO! stupid rain.

    #109734

    Acamm
    316 XP
    CONTRIBUTOR

    May 8th…………………. 30 min treadmill at a random incline…. pushups, med ball slams, bicep curls, squats, jumpingjacks, crunches, jumprope, and stretches….. it was a good day!


    #109741

    Nascfan
    499 XP
    SUPPORTER
    MOD

    Ugh, so sorry about the rain @jamiedawn27. :( Great job @acamm! Killing it girl!

    #109795

    starbee
    499 XP
    SUPPORTER
    MOD

    I’m late to the party :( May snuck up on me and I couldn’t decide what goal to set for this month. I was going to go with diet accountability but I have a vacation in less than 2 weeks so that would be a guaranteed fail :P instead I’m trying to push myself to achieve 10,000 steps a day.

    #109960

    warrsm
    499 XP
    SUPPORTER

    so my goal of increasing my steps has been seriously helped by working at my friend’s restaurant on the weekends, especially challenging is that her kitchen is up a flight of stairs. Well we were so busy Saturday that I passed my 10,000 steps around 730 and by 11 my fit-bit was telling me I was an “over achiever” LOL LOL but I am just so happy to be up and moving again, and its inspiring me to do more during the week too. once I can get my portion control back under control ;) maybe i will start feeling better again

    #109997

    Breesmommy5
    216 XP
    SUPPORTER

    Took it easy today to get back in the swing of things, took the weekend for rest and it was chilly out today too :D

    #110002

    Nascfan
    499 XP
    SUPPORTER
    MOD

    Great job @warrsm! That is so awesome! You’re doing fantastic!
    Nice take it easy day @breesmommy5! You did great! I’m so done with this cold!

    #110019

    starbee
    499 XP
    SUPPORTER
    MOD

    @breesmommy5 That’s taking it easy?! :surprised:


    @warrsm
    Way to go! :) I don’t know why but I’m the same, the food part is harder for me than the exercising part :(

    #110021

    warrsm
    499 XP
    SUPPORTER

    @nascfan and @starbee thanks!! yea for me the food control has always been an issue. If its something I love I just can’t stop myself…which usually translates to pasta and cheeses and heaven knows that is not a great choice ;) hoping the more progress I see and the better I start to feel it will encourage me to behave in the other aspects of overall wellness as well :) “keep moving forwards” (albeit a little slowly ;) )

    #110022

    Nascfan
    499 XP
    SUPPORTER
    MOD

    @warrsm one step at a time. Just keep taking that next step, that’s all you’ve got to do. Of course, now I want some pasta and cheese! LOL

    #110023

    starbee
    499 XP
    SUPPORTER
    MOD

    I’m really sad that Mother’s Day ruined my 10,000 step streak :angry: the day just disappeared. Laundry, church, picked up more food for the pups, meal prep, then sitting around all afternoon with family. I thought I’d at least have time to walk the dogs but we got home at 8:30pm! :down:


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