Here's my challenge! Any kettlebellers out there?

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  • September 19, 2017 at 9:12 am #49307
    StupidJudy
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    So I am going to try to whip myself back into shape in time for my next trip, 10 years ago a friend got me into kettlebells, they are the perfect exercise for me, no need to go to the gym and it’s quick (not necessarily easy) but it definitely gets the work done. I used to be in better shape and used to be able to do snatches, turkish getups etc. Now I am back at square one but it comes back pretty quick.

    I have done 100 swings on Sunday and 100 yesterday but found this challenge online and I will try this one for 30 days.

    Anyone else work out with kettlebells?

    (I can’t get the image to load so here’s the link) https://kettlebellsworkouts.com/300-kettlebell-workout-challenge/

    September 19, 2017 at 9:26 am #49313
    Jloosh78
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    240 XP
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    I have never done any kettle belling. I have a bowflex I used to use but now its collecting dust. And also used to to push,pull and sit ups everyday. Now not so much. Is it a good work out?

    September 19, 2017 at 9:38 am #49320
    10dedfish
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    177 XP
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    I have never kettlebelled (?) either. I do have a 10 lb one sitting under my desk at work.

    September 19, 2017 at 9:49 am #49321
    Acamm
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    316 XP
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    I do kettle bell workouts!!! :up: :up: :up:

    September 19, 2017 at 9:50 am #49322
    bexruns
    Participant
    374 XP
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    I have one! I think it’s 10 or 15lbs. Should prooooobably start using it again. LOL

    September 19, 2017 at 10:02 am #49326
    StupidJudy
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    I have a few different sizes, back in the day the 8kg got way too light so I graduated to heavier ones, for now starting with the little 8kg which is 17.63 pounds exactly :p

    You guys want to try this challenge? @bexruns @acamm @10dedfish?


    @jloosh78    , it’s surprisingly good.

    September 19, 2017 at 10:11 am #49331
    Acamm
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    316 XP
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    I’m in… when do you want to start? :up:

    September 19, 2017 at 10:42 am #49359
    StupidJudy
    Participant
    71 XP
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    I am ready to start tonight!

    Day 1
    40 swings (which ever kind you prefer, I like one handed swings switching every 10)
    10 lunges
    10 squat & press

    September 19, 2017 at 10:47 am #49361
    10dedfish
    Participant
    177 XP
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    I may pick this up in Oct. I am a little swamped with running, the pushups, working, and dr. appts. I do want to try this, so please remember to kick me on 1 Oct.

    September 19, 2017 at 10:54 am #49363
    StupidJudy
    Participant
    71 XP
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    10dedfish wrote:

    I may pick this up in Oct. I am a little swamped with running, the pushups, working, and dr. appts. I do want to try this, so please remember to kick me on 1 Oct.

    Alright! With this particular challenge it gets more challenging every week so it might be tough to jump in at that point (maybe not depending on the individual!) so you could either start with day one or join in where we’ll be. I am motivated and want to get this done! Yay! :up:

    September 19, 2017 at 5:09 pm #49406
    StupidJudy
    Participant
    71 XP
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    Day 1 done! My squats and lunges were very ugly (sore legs) but it’s ok, nobody was watching :smirk:

    September 20, 2017 at 7:26 am #49446
    Nascfan
    Moderator
    999 XP
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    I’m not in this, no kettleballs nor am I really familiar with them, but I would like to say way to go @StupidJudy! And everyone else who will participate, you guys can do it! :up:

    September 20, 2017 at 7:39 am #49447
    StupidJudy
    Participant
    71 XP
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    @nascfan, thanks! I can’t run or do pushups so I had to start my own challenge LOL

    September 20, 2017 at 7:48 am #49448
    Nascfan
    Moderator
    999 XP
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    Well this looks harder than pushups to me! You’ve got my full support!

    September 20, 2017 at 10:09 am #49484
    bexruns
    Participant
    374 XP
    SUPPORTER

    I’m in! I can do this while I’m watching TV at night so there’s really no excuse LOL

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