Eating Healthy at Disney

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    sarahjoe37
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    just out of curiosity, what are some of the symptoms when you have a gluten or dairy allergy? I cut out dairy for about 2 months once and the weirdest thing happened, on my face, my pores got this orangy, very thick, waxy build up in them, and my face felt rough in those areas, like stubble or sand paper. It was mostly around my upper lip and along the sides of my nose. I would have to scrape it with one of those tools that a dermatologist uses. I mean my skin was awful! Did that happen to anyone when they cut dairy out? As soon as I started dairy again it went away.

    I didn’t realize I had any problems with them until I cut them out.
    Prior to cutting them out I felt constantly tired (like fall asleep standing up at 9am), bloated, irritable, foggy, and I had a lot of mid-belly weight that would not go away. I had so much pain in my midsection that I sometimes couldn’t bear it. (To be clear, I have PCOS and this has been a major health issue for me and the reason for the change in dietary needs). Since removing those things from my diet I have felt so much better. Not as much pain from the PCOS, clear, not tired, more energy, no more mid-belly bloating, I’ve lost weight without even trying! (hallelujah!). I haven’t noticed any changes in my skin, but I use Rodan & Fields every day so I pay good money not to see any icky stuff on my face. LOL

    #134527
    sarahjoe37
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    @sarahjoe37 there鈥檚 probably tons of facebook groups about this! also, i鈥檓 pretty sure IvyWinter on youtube did a video on doing whole 30 at disney (which i think is mostly gluten and dairy free too?) but i bet there鈥檚 lots of other disney youtubers who vlog about eating in disney with dietary restrictions!

    I hadn’t thought of YouTube! I am a bit old ya know. I don’t think of those things. LOL

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