Star Wars Dark Side – 4/15/18 – 4/23/18 – Day 6

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    Nascfan
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    @warrsm I love your R2D2 skirt! Yes we walk with some running thrown in for pace. Now granted, we’ve trained ourselves to walk at a very good clip, but with minimal running you could easily maintain a sub 16:00 mile pace. I know you could! We could never ever run that distance, I can go further than Kathy but even that isn’t all that far anymore with my knees. Going to be some serious training for me to be able to do a 10k in 2020 with Heather!

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