August Challenge
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Now we can keep ourselves going and just roooooll right into August as well!
https://docs.google.com/spreadsheets/d/1myynm8Bnq1rN7PgGMNIatta_I-3daOz_Qbavagc94jc/edit #gid=607324961
I have decided I seriously need to work on my upper body strength with my PT test fast approaching
my goal for August is to do sit ups and push ups daily, as well as try to stick to my calorie goal – that part has been my goal since like May or June but I’m still failing and not losing any weight. Let’s hope I can turn it around this time!So I’ve gotten lazy a few times already but I’ve made a start!
@starbee I know that feeling !! This weekend I did not want to do anything
while I really try my best to behave, i have decided Haagen Dazs ice cream is my enemy
I calls my name nightly!! (I need ShopRite to stop giving me so many coupons for it LOL) I do a good job with my steps on nights I help at the restaurant, and am hoping it gets cooler soon so i can start walking at lunch time. I was surprised, I hostessed on Friday night and still got close to 12000 steps in. Then Saturday was about 15000 while running food. wondered why I was more tired on Saturday and remember that at least a third of those 15000 steps was actual stairs!! but i do like how much my legs and “bottom Half” have tightened up. Now to get the belly to follow!!@breesmommy5 I’ve been go go go for so long I’m just exhausted. But it’s time to stop the excuses! I PT test in 2 months
@warrsm I love summer but I think it’s worse than the winter for my bad eating habits! I love sno cones, pina coladas, anything Key Lime…I’m not doing great but I’m doing something
Today’s gym workout:
-80 jumping jacks
-60 high knees
-40 mountain climbers
-40 squats
-45 sit ups
-30 push ups
-60 second wall sit
-40 squat thrusts
-40 leg lifts
-60 second glute bridge
-60 second side plank on each side
-18 bear scratchers
-24 bicep curls Holy cow! How can you call that not great? That鈥檚 awesome! Way to go!
Thank you! I was pleased with myself
it’s not that I don’t like working out, it’s that I hate going to the gym and being the only female all the time. The guys stare at me like I just walked in their locker room and I hate it. Maybe because some of them are embarrassed that I see them sitting there on their phones or standing there watching the TV screens instead of actually working out I say I’m not doing great because 1) that’s not running and 2) I’m still not in a routine with everything going on. I should be able to get that re-established after this next week.
my goal for August is to do sit ups and push ups daily, as well as try to stick to my calorie goal – that part has been my goal since like May or June but I’m still failing and not losing any weight. Let’s hope I can turn it around this time!
I calls my name nightly!! (I need ShopRite to stop giving me so many coupons for it LOL) I do a good job with my steps on nights I help at the restaurant, and am hoping it gets cooler soon so i can start walking at lunch time. I was surprised, I hostessed on Friday night and still got close to 12000 steps in. Then Saturday was about 15000 while running food. wondered why I was more tired on Saturday and remember that at least a third of those 15000 steps was actual stairs!! but i do like how much my legs and “bottom Half” have tightened up. Now to get the belly to follow!!
I say I’m not doing great because 1) that’s not running and 2) I’m still not in a routine with everything going on. I should be able to get that re-established after this next week. - You must be logged in to reply to this topic.