August Challenge
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- This topic has 25 replies, 7 voices, and was last updated 5 years, 9 months ago by
Breesmommy5.
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July 16, 2019 at 10:29 am #113522
Now we can keep ourselves going and just roooooll right into August as well!
https://docs.google.com/spreadsheets/d/1myynm8Bnq1rN7PgGMNIatta_I-3daOz_Qbavagc94jc/edit #gid=607324961
July 16, 2019 at 2:31 pm #113555Thank you!
July 19, 2019 at 10:39 am #113634excellent!!! thanks so much!!!
July 28, 2019 at 9:23 pm #114111Got a workout in Saturday followed by yardwork and heavy lifting
July 30, 2019 at 7:40 am #114327Thank you !!!
July 30, 2019 at 9:10 am #114332Thank you!
July 31, 2019 at 10:20 am #114401I have decided I seriously need to work on my upper body strength with my PT test fast approaching
my goal for August is to do sit ups and push ups daily, as well as try to stick to my calorie goal – that part has been my goal since like May or June but I’m still failing and not losing any weight. Let’s hope I can turn it around this time!
August 4, 2019 at 10:03 pm #114977So I’ve gotten lazy a few times already but I’ve made a start!
August 5, 2019 at 8:27 am #114988@starbee I know that feeling !! This weekend I did not want to do anything
August 5, 2019 at 10:27 am #114993while I really try my best to behave, i have decided Haagen Dazs ice cream is my enemy
I calls my name nightly!! (I need ShopRite to stop giving me so many coupons for it LOL) I do a good job with my steps on nights I help at the restaurant, and am hoping it gets cooler soon so i can start walking at lunch time. I was surprised, I hostessed on Friday night and still got close to 12000 steps in. Then Saturday was about 15000 while running food. wondered why I was more tired on Saturday and remember that at least a third of those 15000 steps was actual stairs!! but i do like how much my legs and “bottom Half” have tightened up. Now to get the belly to follow!!
August 5, 2019 at 10:38 am #114994@breesmommy5 I’ve been go go go for so long I’m just exhausted. But it’s time to stop the excuses! I PT test in 2 months
@warrsm I love summer but I think it’s worse than the winter for my bad eating habits! I love sno cones, pina coladas, anything Key Lime…August 5, 2019 at 12:04 pm #115003August 15, 2019 at 5:56 pm #115234I’m not doing great but I’m doing something
Today’s gym workout:
-80 jumping jacks
-60 high knees
-40 mountain climbers
-40 squats
-45 sit ups
-30 push ups
-60 second wall sit
-40 squat thrusts
-40 leg lifts
-60 second glute bridge
-60 second side plank on each side
-18 bear scratchers
-24 bicep curlsAugust 15, 2019 at 7:38 pm #115236Holy cow! How can you call that not great? That’s awesome! Way to go!
August 16, 2019 at 9:46 am #115247Holy cow! How can you call that not great? That鈥檚 awesome! Way to go!
Thank you! I was pleased with myself
it’s not that I don’t like working out, it’s that I hate going to the gym and being the only female all the time. The guys stare at me like I just walked in their locker room and I hate it. Maybe because some of them are embarrassed that I see them sitting there on their phones or standing there watching the TV screens instead of actually working out
I say I’m not doing great because 1) that’s not running and 2) I’m still not in a routine with everything going on. I should be able to get that re-established after this next week.
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