Reply To: Runner's support and Accountability
Going to try my week’s worth of run updates one day per post and see how this goes:
We completed our paced run on the home track at night (it’s always dark when we get home from work now ). In 0:30:00, we completed 2.29 miles for a pace of 13’07″/mile. Not a fan of night runs, but we only have 7 night runs to go, plus 2 walks that will no doubt also be at night after work.