Reply To: Runner's support and Accountability

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#120944

RocketEAR99
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Last night we did another dark paced workout on the home track. Knee still doing really well!!! I didn’t even use tape for this one (but I will for our next planned distance run). We ran 2.36 miles in 30 minutes for a pace of 12’43″/mile.

13 paced workouts, 7 distance runs, and 3 walks to go until :dopey: weather permitting of course!